Arnold 5K
Columbus, Ohio
Sunday, March 3, 2013 9:15 AM (Eastern Standard Time)
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Contact:Matt McGowan
Phone:(740) 587-0376
Email:Click here to email the Administrator
Website:www.runohio.com
Location
Greater Columbus Convention Cener
400 N. High Street
Columbus, OH
About This Event
The Arnold 5K is a *** (5km RUN only) *** (DO NOT use this form to register for the Arnold 5K Pump and Run).*** Registration for the Arnold 5K Pump and Run is limited to (850 athletes)and registration will start November 1st and close when 850 athletes are registered. The Arnold 5K on March 3rd has no limit. The Arnold 5K will start at 9:15 a.m. at the north end of the Greater Columbus Convention Center and run by the Nationwide Arena and finish on north side of Convention Center.
Late Registration
Athletes can register and pick up their race packet at the FrontRunner Running Store (1344 W. Lane Ave) February 26 - March 2. Or on race day at the north end of the Greater Columbus Convention Center between 7:30a.m. – 8:45a.m. (Race number needs to be worn on the front of your shirt)
Registration
Online registration will close Feb 23rd... You can register the week before the race at the FrontRunner Running store Monday thru Friday 10am - 7:30pm or on Saturday from 10am - 5pm or on race day from 7:30am- 8:45am at the north end of the Greater Columbus Convention Center by Hall F.
AWARDS
Special awards will be given to the top five overall men and top five overall women. Olympic size medals will be awarded to at least the top 500 in the Arnold 5K at the end of the race.
PACKET PICK-UP
Athletes can pick up their race packet at the FrontRunner Running Store (1344 W. Lane Ave) February 27 - March 2. Or on race day at the north end of the Greater Columbus Convention Center between 7:30a.m. – 8:45a.m. (Race number needs to be worn on the front of your shirt)
ARNOLD FITNESS EXPO
Athletes registered in the Arnold 5K and the Arnold 5K Pump and Run will receive free entry into the Arnold Fitness Expo on Sunday, March 3rd ($15 value).
RACE COURSE
Race will start on High Street at the north end of the Greater Columbus Convention Center and run by the Nationwide Arena, around Goodale Park and return to finish on the north end of the Convention Center. Arnold 5K Run starts at 9:15 a.m. For more on the race course go to: http://www.runohio.com/news/09-13-05Pump_and_Run-06.html
SPECIAL NOTE
No dogs, baby joggers, unregisterd runners or inline skates are allowed on the course.
RACE RESULTS
Finish line timing by - RunTimeSystems and results will be printed on: www.runohio.com
ENTRY FEE
Entry fee is $30 until February 23rd, $35 until March 2nd (this site will close the week of the race),*** registration will also be taken at the FrontRunner Running Store – February 27th - March 2nd. **Race Day fee is $40. Please register early. Entry fee includes race t-shirt and free entry into the Arnold Fitness EXPO ($15 value) on Sunday, March 3rd.
NO REFUNDS OR TRANSFERS
NO REFUNDS OR TRANSFERS - This means that the Arnold 5K WILL NOT ISSUE A REFUND for any reason, such as an injury, scheduling conflict, pregnancy, etc. Nor will the Arnold 5K transfer entries from 2013 to 2014. Also, because of liability reasons your Race Number cannot be worn by anyone else than the person the number is assigned. If the race is cancelled due to inclement weather, the race will not be rescheduled and there will be no refund. Your entry fee will be donated to a local running club race and the Jeff McGowan Memorial Scholarship Fund...
Minimum Age is 12
No one under 12 years of age will be allowed to participate in the Arnold 5K. If someone under the age of 12 registers for the race their entry fee will not be returned...it will be donated to a local race/running club.
READ ALL THE INFORMATION
Please read all of the information on this page and on the RUNOHIO's web site before registering - www.runohio.com
Proceeds benefit the Jeff McGowan Memorial Scholarship Fund
Proceeds benefit the Jeff McGowan Memorial Scholarship Fund - Jeff was a 1983 graduate of Circleville High School and a 1990 graduate of Ohio University. Jeff set school records at Circleville High School in the 2.5 mile and 5km cross country events as well as in the 800 meters, 1600 meters and 3200 meters. His senior year Jeff placed 3rd in the Ohio High School Athletic Association Cross Country Championships and was second in the 800 meters and 1600 meters at the OHSAA State Track & Field Championships. Additional donations to the Jeff McGowan Memorial Scholarship Fund may be sent to: Jeff McGowan Memorial Scholarship Fund, PO Box 238, Granville, OH 43023. Read more about Jeff McGowan - http://www.runohio.com/index.php/features/372-jeff-mcgowan
RUNOHIO Grand Prix
The 13th annual Arnold 5K on March 3rd will kick off the 2013 RUNOHIO Grand Prix Series.
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Waiver and Release
In consideration of the acceptance of the entry, I waive for myself and my heirs and all claims for damages against the sponsors of the Arnold 5K and their representatives and all race officials and volunteers for injuries received during and as a result of this event. If I should suffer injury or illness, I authorize officials at the race to use their discretion to have me treated and be transported to a medical facility and I take full responsibility for this action. I certify that I am physically fit and sufficiently prepared myself for this event.
I understand and agree to the waiver and release*


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